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Derek Golightly - Massage Therapist

Remedial & Sports Massage

Arthritis Relief

I can often help arthritis sufferers. Massage and certain stretching techniques can help because they can stretch the sufferer's muscles and other soft tissues. This in turn will:

  • relieve the pressure on the joint;
  • improve range of movement;
  • improve mobility; and
  • reduce pain.

Obviously massage and stretching techniques cannot fix the underlying arthritis problem, but they can make the sufferer feel more comfortable and mobile.

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